Healthy Cooking Training

Since we are all healthy minded individuals, to one degree or another, I thought I should introduce you to Cathy Vogt.  (Some of you know her already!) 

 

Cathy is a professional chef and health counselor in Warwick. She offers cooking classes locally in Warwick that teach you about the importance of quality ingredients, nutritional info, cooking techniques, etc.  You actually prepare, cook and eat meals together in the classes.

 

She has a website that can email you with listings of her upcoming local events and classes.  I am taking her Jan 17 class in Warwick if anyone wants to join me!

 

Be healthy!

 

XOXO

 

http://www.anaturalchef.com/