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Wednesday, November 19, 2008

6 steps to happiness!


6 Simple Strategies to Stay Happy

Most people look for happiness "outside" themselves rather than "inside". But by adjusting the way you think, you can get on the path to real happiness. Here are some tips that can help:

Accept yourself: Don't get too critical about yourself. Just learn how to love yourself as you are.

Happiness is a state of mind: No one can make you unhappy if you have decided for sure that you will be happy in every situation.

Prioritize your life: Learn how to balance the various responsibilities that you may have.

Take care of your health: An unhealthy body cannot be the home of a happy mind.

Stay in the company of happy people: Being in the company of people who have a habit of criticizing is likely to divert your mind towards negative thoughts.

Be grateful: Saying a small "thank you" for what you have can make a lot of difference.